1. Trauma Healing with Skills
(Mondays, 5:00 pm to 7:00 pm PST)
If you’ve had childhood adverse experiences, need gentleness for your inner child, or have faced illness, loss, or catastrophic events, know that you’re not alone; our program offers the support of clinicians to help you find hope and peer support to empathize with your journey, ultimately empowering you to manage your trauma rather than letting it control your life.
2. Lifeskills & Transitions
(Thursdays, 4:00 pm to 5:00 pm PST)
If you’re feeling overwhelmed and uncertain about your next steps in life, whether they pertain to education, work, health, time management, self-care, or guidance for navigating transitions, join us to gain the tools and strategies to effectively address these challenges and manage any obstacles that may have hindered your personal growth and goals.
