If you show signs of PTSD, you don’t just have to live with it. In recent years, researchers have dramatically increased our understanding of what causes PTSD and how to treat it. Hundreds of thousands of Veterans who served in the Army, Marine Corps, Navy, Air Force, and Coast Guard have gotten treatment for PTSD and found significant relief from their symptoms.
Two types of treatment have been shown to be effective for treating PTSD: counseling and medication. Professional therapy or counseling can help you understand your thoughts and reactions and help you learn techniques to cope with challenging situations. Research has shown several specific types of counseling to be very effective for treating PTSD. Medications can also be used to help reduce tension or irritability or to improve sleep. The class of medications most commonly used for PTSD is called “selective serotonin reuptake inhibitors,” but a doctor can work with you to figure out which medication works best for you.
In just a few months, these treatments can produce positive and meaningful changes in your symptoms and quality of life. They can help you understand and change how you think about your trauma and how you react to stressful memories.
You may need to work with your doctor or counselor and try different types of treatment before finding the one that’s best for dealing with your PTSD symptoms.